“My Slightest Improvement Is of Such Great Value”
There is tremendous value when you are able to deliberately cause even the slightest improvement in the way you feel, for even in that small emotional improvement, you may have regained a measure of control. You no longer feel powerless. And so, your trek back up the Emotional Scale is now not only possible, but it is relatively easy.
from Esthr and Jerry Hicks teachings of Abraham
Read again replacing you with I: